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Alternative Medicine

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.   
—Deepak Chopra

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Natural Health the World Over

Herbalists are part of an ancient tradition of healing and medicine. It’s vital to learn about how they work and how they use plants. Other alternatives to traditional medical care are acupuncture, energy healing, massage, and body work, among many natural approaches. Also, many if not most of us use supplements and vitamins as part of our health regimens. Alternatives are important to learn about and understand. Use these Simple10s lists to keep up with what is current practice.

Fresh Simple10s Articles

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Safe Tick Repellent
10 Natural Ingredients to Repel Ticks
During tick season,
April through October, ticks are common to find on your skin, in your clothing, and on your pets. Don’t let the dread of ticks keep you from your favorite outdoor activities. Try making one of these natural tick repellents, like the Four Thieves Insect Repellent and enjoy hiking, playing in your yard, and gardening....   Read More ->



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Natural First Aid Kit
10 Natural Remedies to Stock
Give yourself peace of mind
by stocking your first aid kit with petroleum-free, chemical-free, natural remedies. Most first aid kits are kept for emergencies. Herbals and natural medicines are not typically considered emergency items. A natural first aid kit is a little more like stocking up with....   Read More>


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Coenzyme Q-10 (CoQ10)
10 Tips for Vibrant Health
Coenzyme Q-10 (CoQ10) is a vitamin-like substance found naturally throughout cells in your body. It has strong antioxidant activity and a boost to help to energize the cells. CoQ10 is known to have numerous benefits with few side effects. H
ere are 10 ailments that researchers are targeting for CoQ10....   Read More

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Rhodiola, a Natural Herbal Alternative
10 Ways to Supplement

Rhodiola rosea
is an herbal supplement that is widely in use throughout Europe and Russia. It has a long history of use in a wide variety of treatments. Rhodiola as an adaptogen, isgreat for helping the body become better at dealing with stress. Though research on rhodiola is continuing, some of the areas being studied are....   Read More


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Home Remedies for Bee Stings
10 Natural Approaches 
Do you have a favorite home remedy for relieving the effects of a bee sting? When someone is stung, the first thing to check is if the stinger is still in place. Some honeybees leave a stinger, that may include a piece of the venom sac. Don't use your fingers to pluck it out. It's better to use a credit card or a long fingernail to....   Read More


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Natural Deodorants
10 Simple Tips to Get Rid of Underarm Odor
Sweating under the arms
 is normal and actually beneficial. Your sweat helps to keep your body cool and to eliminate toxins. Body scent or aroma is natural, as well, but no one wants stinky armpits. Even though underarm odor is common, when it becomes too strong, almost everyone wants to....    Read More




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  • Home
    • Index of Articles
    • About
    • Disclaimer
    • Privacy Policy
    • Terms of Use
  • Meditation
    • Sitting Meditation
    • Walking Meditation Basic Techniques
    • Walking Meditation Benefits
    • Meditation Breathing
    • Meditation Posture
    • Breathing: On Counting Breaths
    • Practicing: On Meditation Practice
    • Bellows Breathing
    • Mindfulness of Breathing
    • Buddhism 101: The Grand Illusion
  • LifeStyle
    • Mind and Spirit >
      • How To Be Happy
      • Pope's Tips for a Happier Life
      • Happiness If-Onlys
      • What is Love
      • Psychic Protection in Crowds
    • Work Abundance >
      • Jobs Using the Internet
      • Be a Team Player
      • Time for a New Career?
      • Be More Productive
    • People Connection >
      • 10 Nice Things You Can Do for Your Neighbors
      • Live a Long Life
      • Mini-Tens >
        • Funny Tens >
          • Cheesy Pick Up Lines
          • Pick Up Lines for Scientists
    • Food for Life >
      • Lacy Baked Cheese Crisps
      • Healthy Snack Kale Chips
      • An Apple a Day
      • Become a Vegan
      • Tips for a Vegan Diet
      • Juice Cleanse
      • Juice Cleanse Recipes
    • Expanding World >
      • Travel First-Aid Kit
      • 10 Ways to Relieve Stress
  • Creative Arts
    • You Can Do It >
      • Oil Painting Brushes
      • How To Hold a Paint Brush
      • Painting with a Painter's Knife
      • How To Hold a Painting Knife
      • Use a Painting Knife: Textures and Marks
      • Sketchbooks for Artists
      • Be Creative With Your Photographs
      • Warm Up the Voice for Singing
      • How To Write A Haiku Poem
      • Listen to Music
    • Creativity Matters >
      • Traits of Creative People
      • Jobs for Creatives
      • Joyful Music
      • Funniest Songs
    • Arts Appreciated >
      • Vincent Van Gogh Insights into Creativity
      • Brilliant Quotes for Artists
      • History of Botanical Illustration
      • Haiku Poetry of Basho
  • Nature
    • Environment >
      • Sow Bugs in Vegetable Gardens
      • Sow Bugs and Diatomaceous Earth
      • Organic Pest Control
      • Organic Lawn Care
      • Feeding and Weeding Organic Lawn Care
      • Compost Tea
      • Making Compost Tea
      • 10 Steps to Organic Lawn Care
      • Ground Covering Plants
      • Electric Vehicles Benefits
      • Recycling Paper Benefits
      • Save Energy and Natural Resources
      • Wind Mill Turbines
    • Natural World >
      • Survive an Earthquake
      • Survive a Landslide
      • Tsunamis Start With Little Warning
      • Coyotes and People Encounters
      • Domesticated Insects
    • Your World Outdoors >
      • Spiritual Experiences in Nature
      • Natural Tick Prevention
      • Tailgate Parties Go Green
  • Well-Being
    • Self-Care Vitality >
      • High Heels Are Hurting Me
      • Muscle Relaxation Head and Back
      • Progressive Muscle Relaxation
      • How to Breathe
      • Breathe Deeply Health Benefits
      • Natural Skin Care Tips
      • Dry Brush Skin Exfoliation
    • Alternative Medicine >
      • Natural First Aid Kit
      • CoQ10 for Vibrant Health
      • Rhodiola, a Natural Herbal Alternative
      • 10 Natural Home Remedies for Bee Stings
      • Safe Tick Repellent
      • Natural Deodorants Lose Underarm Odor
    • Fitness Your Way >
      • Motivational Quotes for Fitness and Exercise
      • Cardio Exercise for the Lazy
      • Motivational Quotes to Lose Weight
      • 10 Ways to Boost Metabolism
      • Fatigue Fighters Boost Energy
    • Food As Medicine >
      • Foods That Fight Cancer
      • Honey as Medicine
    • Tens Devices >
      • TENS Units
      • Comparison of TENS and EMS
  • Contact