Alternative Medicine
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Natural Health the World Over
Herbalists are part of an ancient tradition of healing and medicine. It’s vital to learn about how they work and how they use plants. Other alternatives to traditional medical care are acupuncture, energy healing, massage, and body work, among many natural approaches. Also, many if not most of us use supplements and vitamins as part of our health regimens. Alternatives are important to learn about and understand. Use these Simple10s lists to keep up with what is current practice.
Fresh Simple10s Articles
Safe Tick Repellent 10 Natural Ingredients to Repel Ticks During tick season, April through October, ticks are common to find on your skin, in your clothing, and on your pets. Don’t let the dread of ticks keep you from your favorite outdoor activities. Try making one of these natural tick repellents, like the Four Thieves Insect Repellent and enjoy hiking, playing in your yard, and gardening.... Read More -> 
Natural First Aid Kit 10 Natural Remedies to Stock Give yourself peace of mind by stocking your first aid kit with petroleum-free, chemical-free, natural remedies. Most first aid kits are kept for emergencies. Herbals and natural medicines are not typically considered emergency items. A natural first aid kit is a little more like stocking up with.... Read More> 
Coenzyme Q-10 (CoQ10) 10 Tips for Vibrant Health Coenzyme Q-10 (CoQ10) is a vitamin-like substance found naturally throughout cells in your body. It has strong antioxidant activity and a boost to help to energize the cells. CoQ10 is known to have numerous benefits with few side effects. Here are 10 ailments that researchers are targeting for CoQ10.... Read More 
Rhodiola, a Natural Herbal Alternative
10 Ways to Supplement Rhodiola rosea is an herbal supplement that is widely in use throughout Europe and Russia. It has a long history of use in a wide variety of treatments. Rhodiola as an adaptogen, isgreat for helping the body become better at dealing with stress. Though research on rhodiola is continuing, some of the areas being studied are.... Read More 
Home Remedies for Bee Stings
10 Natural Approaches Do you have a favorite home remedy for relieving the effects of a bee sting? When someone is stung, the first thing to check is if the stinger is still in place. Some honeybees leave a stinger, that may include a piece of the venom sac. Don't use your fingers to pluck it out. It's better to use a credit card or a long fingernail to.... Read More 
Natural Deodorants 10 Simple Tips to Get Rid of Underarm Odor Sweating under the arms is normal and actually beneficial. Your sweat helps to keep your body cool and to eliminate toxins. Body scent or aroma is natural, as well, but no one wants stinky armpits. Even though underarm odor is common, when it becomes too strong, almost everyone wants to.... Read More |
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