Food for Life
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Good Eats: Foodie's DelightWhether you consider yourself a foodie, a connoisseur of gourmet foods, or just a fan of good eating, there’s something for everyone in these Simple10 lists. Unusual recipes, fun food facts, and delicious meal ideas add to everyone’s enjoyment of food. The focus: Eat right as part of a healthy, vibrant lifestyle.
Fresh Simple10s Articles
How to Become a Vegan
10 Simple Steps to a Successful Vegan Diet What is a vegan? A Vegan (vee-gun is how to pronounce) is a person who follows a type of strict vegetarian diet. That means that vegans do not eat meat, eggs, dairy products and any other animal-derived ingredients. They believe that a plant-based diet is healthier. A thoughtful approach can assure nutritional balance.... Read More -> 
Tips for a Vegan Diet
10 Simple Ways to Make Vegan Easy What do vegans eat? Find out everything you can about veganism and how to become a vegan. Knowledge is power, and information helps you take control over your diet. A vegan diet is rich in whole grains, beans, legumes, vegetables and fruits. Vegans do not eat meat, cheese, dairy, or.... Read More -> 
Lacy Baked Cheese Crisps
10 Simple Steps to a Healthy Snack Healthy snack? Well, in comparison to salty, greasy potato chips or Fritos, baked cheese crisps are on the healthier side. Why? They are made with cheese only—no added salt or oils. Cheese is natural protein and dairy fats. Here's how to make baked cheese crisps.... Read More> 
Baked Kale Chips
10 Simple Steps to a Healthy Snack Greens, greens, greens! We all know that eating green vegetables is good for your health. Is it a struggle to get your kids or other loved ones to eat their vegetables? Vegetables as a healthy snack food may be the answer. Here are 10 simple steps to making Baked Kale Chips. Super delicious, crispy, and healthy—a snack you can.... Read More  Photo by Scott Bauer
An Apple a Day
10 Simple Tips to Preparing Apples Will an apple a day keep the doctor away? It sure can’t hurt! Apples are healthy with many nutritional benefits. Here are 10 simple tips to help you get that apple a day. Apples, in any way, shape, or form, are good as healthy snacks, as part of a full meal, or as a dessert.... Read More  A Variety of Juicing Machines
The Juice Cleanse
10 Steps to Juice Fasting Juice cleansing is an alternative way to gain health and nutrition benefits from fruits and vegetables. A juice fast is not practiced by simply adding juice to your diet. A fast means eat no solid foods. During a juice fast, you don’t eat, but you are allowed to drink as much fruit and vegetable juices as you want. People who have done a juice cleanse claim many health benefits, such as feeling better, stronger, losing weight, and eliminating toxins.... Read More Photo: Vitality4Life 
Juice Cleanse Recipes
10 Yummy Juice Blends Juicing brings the nutritional and health benefits of a plant-based diet to you in a tasty, light way. Drink these juices any time—morning, noon, and night. Here are ten different recipes using a variety of fruits and vegetables. Use these recipes as you learn how to fast with.... Read More |
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