My High Heels Are Hurting Me!
High heels may seem beautiful and fashionable. You may be willing to suffer, but please be aware of the long-term risks.
Each step you take, your feet feel the force of one and a half times your body weight. Think of all that weight on your tippy toes alone. Many women believe high-heeled shoes are necessary to elegant and formal dress. The higher the heel, the more it throws off the alignment of the feet, legs, and spine. You might want to save your height for special nights out and never walk around in high heels for more than a few hours. Plus, find out what more you can do to reduce the pain and damage of high-heeled shoes.
If you enjoyed this Simple10s article about health and high heels, you might also want to read more about health or about Skin Care the Natural Way.
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