Juice Cleanse Recipes

Juices are made with a wide variety of fruits and vegetables. How can you choose which is best?
Good food is a global thing and I find that there is always something new and amazing to learn—I love it!   
                         —Jamie Oliver

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10 Yummy Juice Blends

Juicing brings the nutritional and health benefits of a plant-based diet to you in a tasty, light way. Drink these juices any time—morning, noon, and night. Use these recipes as you learn How to Juice Cleanse Fast.
Mornings

10. Blue Grapefruit Juice: combine the juices of 1/2 of a peeled grapefruit, 12 seedless red or purple grapes, 1 1/2 cups of blueberries. It’s a delicious way to jumpstart your day. 
9. Digestive Boost: combine the juices of 1 granny smith apple, 1 cucumber, a handful of kale leaves, and 1/2 peeled orange. Add a twist of lemon for a tasty juice to give your digestive system a morning wake-up call. 
8. Candy Sweet Green: combine the juices of 6 medium-large kale leaves.
1 large peeled sweet potato. Promises a great start to a sweet day.

Lunch Time

7. Red Veggies: combine the juices of 1 medium beet, 1 cucumber, and 5 small carrots. This makes a vibrant midday boost.
6. Tomato Juice Italian-style: combine the juices of 2 medium tomatoes, 1 peeled garlic, 1/4 peeled lemon, and a handful of basil leaves. It’s a fragrant lunchtime treat.

Snacks

5. Green Beety Sweet: combine the juices of 3 beets including the greens, 2 cups red grapes,
2 cups fresh strawberries,
2 oranges. Take a tasty break!
4. Leafy Green Bliss: combine the juices of 2 medium apples,
3 celery stalks, 3 Bok Choy leaves. Make it a joyful break time.

Dinners

3. Broccoli For All: combine the juices of 3 beets including the greens,
1/2 head of broccoli,
1 large apple. Have an evening delight!
2. Green Satisfaction: combine the juices of 4 medium kale leaves, 2 1/2 cups of spinach leaves, 1 Granny Smith apples, 2 celery stalks, 1 small cucumber, and 1 carrot. This is a satisfying drink chock full of vitamins and nutrients. 
1. Sunset Slider: combine the juices of 1 medium beet, 1 long carrot, 1 cucumber, a handful of kale leave, 1 Granny Smith apple, 1/4 peeled lemon, and 1/4 peeled lime. It’s a delicious way to slide into the evening. 
You may be doing a juice fast or you may simply be adding juice to your healthy diet. These fruit and vegetable combinations will appeal to the juicer in you.
Learn How to Juice Cleanse Fast.

Try out another healthy snack. Learn how to make your own Baked Kale Chips.

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